Excessive Daytime Sleepiness: Causes and Treatment
According to a survey conducted by International Medical University, daytime sleepiness, or EDS, occurred in 35.5% of medical students in...
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- Mar 23, 2023
- 2 min
The Link Between Sleep and Depression
Could the reason to your depression be something to do with your sleep? Read now to find out.
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- Mar 14, 2023
- 2 min
Sleep Apnea: Symptoms, Risks, Diagnosis and Treatments Category: Sleep
32.9% of Malaysian adults who attended primary health clinics were at high risk for obstructive sleep apnea, or OSA. Learn more here...
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- Feb 15, 2023
- 3 min
Tips For Getting a Good Night's Sleep
Nine in ten Malaysians suffer from one or more sleep problems, according to a sleep survey by Amlife. The most common sleep problem of...
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- Feb 6, 2023
- 2 min
Symptoms and Treatments of Nightmare Disorder
Almost 90% of Malaysians have some level of insomnia and have one or more kinds of sleeping problems. Nightmare disorder is a parasomnia,...
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- Jan 25, 2023
- 2 min
Sleep Apnea Test - Home Or In-Lab Polysomnogram
Malaysian employees are pretty sleep deprived, with 54.4 percent getting less than seven hours of sleep each night, according to a survey...
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- Jan 25, 2023
- 2 min
What is Sleep Apnea?
Statistics show that 35% of people in Malaysia have one or more kinds of sleeping disorders. Sleep apnea, one of the common types of...
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- Jan 9, 2023
- 2 min
Sleep Deprivation Prevention
Sleep deprivation is a general health problem among many Malaysians. It affects the body's ability to function properly. It can be acute...
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- Jan 5, 2023
- 3 min
Obstructive Sleep Apnea: Risk Factors and Treatments
It is estimated that nearly one-third of adults in Malaysia attending primary health clinics are at high risk for obstructive sleep...
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- Dec 27, 2022
- 2 min
Heart Health and Sleep Apnea - Tips to Make Your Heart Healthier
It's no surprise that heart health is a top concern for people around the world. With someone dying from cardiovascular disease in the...
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- Dec 14, 2022
- 2 min
Getting a Good Night's Sleep With Snoring Treatments
Getting a good night's sleep is important to both men and women. Poor sleep can interfere with communication, thinking, and mood, as well...
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- Nov 17, 2022
- 3 min
What You Need to Know to Get Good Quality Sleep
Getting good quality sleep is important for the human body. A good night's sleep can make you feel more refreshed and rejuvenated. There...
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- Sep 9, 2022
- 2 min
Managing Insomnia in Adults
While the majority of the world sleeps, some people are wide awake owing to insomnia. One of the prevalent yet undertreated illnesses...
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- Aug 22, 2022
- 3 min
Why Do Some Of Us Sleepwalk?
A woman with repeated history of sleep walking has been reported to have fallen to her death from her apartment earlier this year,...
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- Jul 13, 2022
- 3 min
Snoring: Causes, Diagnosis, and Treatment
Do You Snore? According to Bernama's news on 23 June 2022, Malaysia Health Minister Khairy Jamaluddin said the Health Ministry aims to...
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- Jun 21, 2022
- 2 min
Sleep Apnea in Overweight Children
Did you know that sleep apnea can occur in overweight children? In fact, sleep apnea is becoming more common in children as obesity rates...
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- Jun 21, 2022
- 2 min
Causes and Treatments of Sleep Apnea
Obstructive sleep apnea, also called OSA, is characterized by pauses in breathing due to the collapse of the soft tissue in the throat...
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- Apr 2, 2020
- 1 min
Why Should You Be Aware Of Sleep Apnea?
Did you know that 1 in 3 Singaporeans suffer from sleep apnea and 80% of them are undiagnosed? Yvonne Loo discusses with Nici what...
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